With time, people are growing more aware of grooming and hygiene issues. Both men and women want to look good and smart at all times. And go to great lengths to achieve this! While you may be particular about keeping your teeth shining clean, eliminating traces of dandruff and getting rid of a pimple, have you done enough to get rid of the underarm smell?
This can be a source of embarrassment for men and women. It can also act as a spoilsport when you date someone or even want to strike up a conservation with someone you have been eyeing for a while! It is more of a problem during scorching and humid days of summer.
What Leads To Underarm Smell?
In the heat and humidity, your skin sweats, and the areas like the underarm and grains tend to sweat more than other regions. The germs residing on the skin and such areas, coupled with sweat, leads to odour formation. Lack of body hygiene is another contributing factor behind it.
Ways To Cope With Underarm Smell
The easiest way to overcome an underarm smell is using OTC deodorants and roll-on products. However, while you will find thousands of deodorants by reputed brands and help alleviate the odour, these are not permanent solutions. Besides, some of these sprays contain strong chemicals that can irritate the skin.
Some people even develop skin allergies and rashes after using such deodorizing sprays for a while. Therefore, it is better that you resort to natural and home-based solutions to get rid of underarm smell.
Top Home Remedies To Get Rid of Underarm Smell Problems
Below listed are a few tried and tested home remedies to get rid of underarm smell:
Apple Cider Vinegar
This tincture is not only good for your hair, but it is also a handy and effective solution to get rid of smelly underarms! It has proven -bacterial properties that can help neutralize germs in the underarm region, leading to odour formation.
You may apply apple cider vinegar under the arms after soaking a cotton ball. You may even pour the solution in a spray bottle and spray it on the underarm part. Do it before you take a bath.
Lemon juice is used a lot for treating scalp and skin issues, and it can be your saviour to get rid of underarm smell. This is because it has natural acidic properties, which helps kill odour-causing germs and bacteria in the underarm.
You may take some lemon juice and soak a cotton ball in it, rub it on the underarm. For added comfort in the summer months, put the juice in the fridge for a while before applying it to your skin. If you find the juice biting on the skin, dilute it by adding some water before application. You may even spray lemon juice on the skin.
Resort to the soft and refreshing aroma of rose water and say goodbye to annoying underarm odour! Instead, keep some rose water refrigerated and soaked cotton all in it, and then apply it on underarms. You may even pour a few drops of rose water in your bathtub to get a refreshing after-bath feeling.
It is known as a powerful antibacterial herb. You may use rosemary oil on underarms, and it is also okay to mix it with other antibacterial essential oils like tea tree or lavender oil.
You may also take a bath in water to which the oil mix has been added. However, before applying the essential oil on the underarm, dilute it with a carrier oil. Or else, you may feel skin irritation or a burning sensation.
Yes, the bright red vegetable in your kitchen can help you get rid of underarm smell! It has powerful antiseptic properties that are handy for germs leading to skin odour. For example, you may apply tomato pulp on the underarm before taking a bath. You may also benefit by drinking tomato juice or by including more tomatoes in your meals in various forms.
Baking soda can be used to kill the odour-causing bacteria on the underarm region. You may use it after mixing it with some rose water. But, first, apply the thick paste to your underarms and let it dry. Then, wash it off while having a bath.
Tea Tree Oil
A popular room deodorizer in many households, tea tree oil, can also banish unpleasant underarm odour. It is a natural antiseptic and can kill fungi and bacteria that cause body odour.
Check for skin sensitivity before you use tea tree oil on your underarms. Then, dilute and apply tea tree oil to your underarms and be free of body odour for long hours.
Sage herb has antibacterial properties that ward off bacterial growth. It also is a natural deodorizer that keeps you feeling fragrant and fresh. What’s more? This herb reduces the hyperactive sweat gland and makes a great choice and remedy if you suffer from particularly sweaty underarms.
Wheatgrass has chlorophyll present in it that helps reduce excessive sweating. You will need to ingest wheatgrass juice to benefit from it. To avoid side effects, be sure to drink no more than two to three tablespoons of diluted wheatgrass and on an empty stomach. Add a dash of lemon juice to make it more palatable.
Turnip is enriched with vitamin C and many other essential nutrients, making it a healthy addition to your daily diet. This Ayurvedic remedy to sweaty underarms helps control the growth of bacteria that creates odour and leaves you feeling icky and dirty. Apply diluted turnip juice to your underarms and let it do the rest.
Changes You Should Adopt
Applying the aforesaid home remedies to keep underarm odour away is possible, but these are not enough if you want a long term relief. For that, it is necessary to make some changes in diet and lifestyle. However, these are not very drastic changes as such.
- First of all, you need to be particular about regular bathing and cleanliness. In summer, you tend to sweat more and so bathing more than once may be necessary. This, of course, depends on your work type and the time you spend in the sun. It is better if you use antibacterial soap for bathing. Do not skip bathing every day, even on winter days, to evade underarm smell.
- The clothes you wear can also help avoid sweat and underarm odour eventually. In summer, try to wear cotton clothes which let your skin breathe freely. Avoid wearing synthetic garments as far as you can. This is true about the undergarments you use as well.
- It is also necessary to watch what you eat and drink if keeping body odour away is essential.
- Stay away from alcohol, junk and fried foods as far as you can. It would also be good to limit the intake of coffee or other beverages that contain lots of caffeine. Cut down on consumption of certain foods that lead to increased body odour, such as garlic, sea fish, and red meat. Eating cruciferous vegetables in large amounts can also lead to an underarm odour.
- It is also essential to hike the intake of fresh water and stay hydrated. When you drink a lot of water, the toxins in your body get eradicated through urine and sweat. Or else, they can remain in the body and lead to a strong body odour. Eating green vegetables that contain chlorophyll as it acts as a natural deodorizing agent from within
These simple home remedies and tips go a long way in helping you get rid of underarm smell. Do not let body odour make you sit at home when you can get out there and explore hoards of possibilities and shine.