Even though many doctors don’t like to hear this: the right hypothyroidism diet is the most important factor in coping with hypothyroidism. Practitioners are way too often too fond of prescribing all kinds of medicine and supplements, and yet, without the proper diet, their effect will be very limited, and...
Mindlessness vs. Mindfulness Mindlessness is the state of not being aware in the moment instead of mindfulness, which refers to awareness, consciousness, and being in the present. The moment you pay attention to every little thing that happens to you and just experience these without judgment; means you are mindful...
Acid reflux is a health condition that causes harm to the esophageal lining of the throat. Acid reflux is also known as Gastroesophageal Reflux Disease or GERD. The symptoms of acid reflux include heartburn, regurgitating food or liquid into the mouth, teeth and gum erosion due to stomach acid in...
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