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Home Health

How To Use Baking Soda for Teeth Whitening

by Jenny Wright
May 22, 2021
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If you want to whiten your teeth using a household product, then baking soda is the best option for whitening teeth. Usually, baking soda is a typical kitchen product. Not only can we add it in recipes, but we can also use baking soda for teeth whitening.

Check out these teeth whitening tips using baking soda to get naturally shiny teeth.

Teeth whitening with baking soda

A brightening smile comes from shiny white pearls. Sparkling white teeth give additional beauty to your smile. To have a great shining smile, we should have whiter teeth. Everyone wants to have white teeth. But it is not possible for everyone because of their yellowing teeth. 

Most people will have yellow teeth, which diminishes their confidence. Not only for the smile but also for healthy teeth; you should clean your teeth properly.

Most people have a common problem with teeth whitening. Have you tried whitening kinds of toothpaste but met unpromising results? Do you think they are effective? If not, try this home remedy. 

Baking soda is one of the best home remedies for teeth whitening. Baking soda or Sodium Bicarbonate will help you to get whiter teeth naturally. Here we have provided various unique ways of teeth whitening with baking soda. Use these teeth whitening tips and get shiny white teeth for having a bright smile.

The several benefits of baking soda for teeth whitening

Baking soda is one of the best kitchen remedies to whiten teeth. Before using it, you should learn how Baking soda helps teeth whitening. Here, you can get some of the uses of baking soda to whiten teeth:

  • Baking soda helps achieve healthier oral pH. The pH levels play an imperative role in determining the population of bacteria in the mouth. Having a more balanced pH can avoid tooth decay. Using baking soda will help balance good pH levels to quickly eliminate bacteria that can cause cavities and other dental problems.
  • Even after brushing, there is a chance of leaving bacteria in our mouth. Baking Soda will significantly help lower some nasty germs in those cases.
How To Use Baking Soda For Teeth Whitening About Beauty

Baking soda for whitening teeth

There are several easy ways you can use baking soda. One of them is mixing baking soda with other ingredients to make it more effective. People who want to get rid of yellow teeth can use these methods to get whiter teeth instantly. Now, do you think baking soda is helpful for whitening teeth? Of course, it is. 

However, make sure that you have healthy gums when you use baking soda. Baking soda can harm sensitive gums, which can cause bleeding. So please consult with your dentist before using it.

Baking soda and water

Don’t worry if you don’t have anything except baking soda. It is enough to whiten your teeth alone. Water and baking soda are good enough to remove yellowness from your teeth.

Ingredients

  • Baking soda
  • Water

Process:

Mix baking soda and water with a consistency of paste. Apply this paste to your teeth and rub gently. You can dip your toothbrush covering all the bristles for a better result. Brush your teeth for approximately two minutes. Don’t overbrush your teeth. It can harm your gums and the outer teeth layer named enamel.

Baking soda and lemon juice for teeth whitening

Baking soda and lime juice are the right combinations of home remedy for whitening teeth. As it is a straightforward solution, you can try it at your home. The lemon’s citric levels will help you turn yellow teeth into white teeth.

Ingredients:

  • Sodium bicarbonate or baking soda
  • Lemon or lime juice

Usage:

Mix baking soda and freshly squeezed lime juice in a bowl. Use the toothbrush or your finger to apply this mix. Leave it for one or two minutes. Rinse your mouth using ordinary water.

Note:

Ask your dentist before going to use this remedy.

Baking soda toothpaste

You can mix baking soda and toothpaste to get white teeth. You can use your regular toothpaste to get good results. It is one of the best tips for teeth whitening with baking soda.

Ingredients:

  • Sodium Bicarbonate
  • Toothpaste

Procedure:

Take your white toothpaste and add a bicarbonate of soda. Use your brush to whiten your teeth. Brush your teeth approximately for two minutes. Then rinse your mouth with regular water. It is recommendable to use fluoride toothpaste to get strength and protection.

How To Use Baking Soda For Teeth Whitening About Beauty

Strawberry and salt with baking soda to get white teeth

Strawberry is one of the likeable fruits for everyone. It is a tasty fruit that whitens our teeth is a rare combination. Strawberry contains vitamin C, which helps you to get rid of plaque. Also, strawberry consists of an enzyme named malic acid, which cleans the surfaces of the teeth.

Ingredients:

  • Baking oda
  • Salt
  • Strawberry

Procedure:

Take two to three strawberries and extract the pulp from them. Add a pinch of salt and half a teaspoon of baking soda to the fruit mix. Wipe off your saliva from your teeth using a towel or tissue before applying the mixture. Use a liberal amount of it on your teeth and leave it for 5 minutes. Rinse your mouth using water. 

Baking soda and hydrogen peroxide for whitening teeth

Adding sodium bicarbonate with hydrogen peroxide will give a good result in whitening your teeth.

Ingredients:

  • Baking soda
  • Hydrogen peroxide

Procedure:

Mix half a teaspoon of hydrogen peroxide and a teaspoon of baking soda. Mix it well. Clean your teeth using this mixture. With this, you can get rid of bacteria from your teeth. Ensure hydrogen peroxide is equal to water.

Is baking soda effective for teeth whitening?

When looking for a home remedy for whiter teeth, you should take some precautions regarding home remedies. It will help if you are careful when it comes to your teeth. Teeth are an essential part of our body; they are sensitive. If you are using baking soda to whiten your teeth, you should remember some points.

  • If you have sensitive gums, it is better to avoid baking soda. Using it may lead to gum bleeding.
  • Do not mix too much water. Mix it well to get the consistency as a toothpaste.
  • Consult a dentist before going to use it.
  • Try a natural method every two weeks.
  • Avoid brushing for more than five minutes.
  • Do not brush hard as it can hurt your gums.
Tags: dental hygieneteeth
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