On the other hand, we know perfectly well, what the passive lifestyle may lead us to, but even guilty feelings that eat us down are not enough for us to change our daily routine to include sports in it. Everyone needs body care.
Both extremes – aspiration to perfection and neglect distract us from what real body care needs to be.
For those who avoid the gym or thinks the beauty battle is not worth a fight – you need a desire. Gym classes, cosmetics and healthy food should give us pleasure, and we must firmly decide that we will do this for our own good. However, taking care of ourselves is not part of our habits. We are often dragged down by our internal barriers, in which we sometimes do not realize. Therefore, before we allow ourselves these useful and enjoyable activities, we find a thousand arguments against.
For those who look up to models – keep in mind that the images are airbrushed. They are not real. In this article, we will take a look what makes your care for body worthwhile and why is caring for body a burden for some of us.
If you look superficially at this question “why bother?”, the answer is obvious – no money, no time. However, is it the actual reason? If you look deeper, you will find a lot more reasons for neglect of your body.
Some are used to sacrificing their lives for the benefit of someone. It is very difficult for them to start following their interests. Feeling guilty ruins the desire to please yourself or spend time on yourself. Think what your body needs, even if it feels insignificant. Go to a local Sephora and buy a body care oil or take an organic oil bath. Garnier hand repairs, natural lotions for dry skin – they all seem unimportant but using them you start feeling that your body feels it is taken care of. Take a look at some ingredients that will help to find your skin type balance. Some products sooth and improves the appearance of skin texture. They reduce the negative effects of sugars that weaken the skin structure. Others lighten and reduces the size of age spots. A lot products have a luminous and refined appearance effect.
If you are used to take care of your body but it does not meet the Hollywood standards, google the actresses in their real lives. They look just like any ordinary woman.
Undoubtedly, advertising rules the marketplace and in advertising thin is full scale. If you want to avoid the trend of unhealthy body care we highly recommend taking a look at the Dove and similar companies which promote healthy beauty.
You can use products that don’t make you unhealthily. They emphasize your natural beauty:
• Hand wash lotions
• Body oils
• Body scrubs
• Natural skin care products
• Body moisturizers
The companies which care about natural beauty are: Dove, Nivea, Kehil’s. They produce body wash, body oil, bath and body softeners. Take a look at some skin care products that don’t harm your body constitution. They just complement it and help to stay healthy.
Organic Nivea care body washes reduce formation of adipocytes. Maui volcanic ash body wash stimulates the anti-inflammatory response. Kuyura body wash improves the synthesis of elastin by adipose tissue.
Some of Dove products include alpha hydrox body lotions and essential nourishment body lotion. They proved to have a positive effect on your body skin. They refine and soften your skin. Caudalie body lotions and hempz lotion & moisturizer stop differentiation at the stage of young adipocytes. They activates lipolysis to target and reduce adipose tissue. Neutrogena body care body wash soothes the skin. Nivea creme care body wash provides an uplifting, natural aroma.
Find a body care routine that does not harm your natural needs and complements your own beauty.
Start from the small pleasant steps:
1) Look up what makes your body feel good
2) Find the right cosmetics for body care
3) Follow healthy diet and do not get distracted by airbrushed magazine photos
4) Enjoy your time and let your happiness radiate
Skin care beauty will mean something only if your body is loved and taken care of.
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